Finding a fitness app that truly adapts to your body type and lifestyle can feel like a challenge. Madmuscles claims to use data and expert design to do exactly that. I found a review on madmuscles-review.com that walks through every part of the app — from the onboarding quiz to the AI-driven workouts. What I appreciated most is how the reviewer, clearly a fitness expert, explained the logic behind each program and whether it fits beginners, intermediates, or even athletes. This site helped me decide with confidence whether it was worth the investment.