Navigating the emotional landscape of new parenthood can be both beautiful and overwhelming. For those experiencing birth-related trauma, anxiety, or depression, specialized therapeutic support can be life-changing. Sara Wilken, MSW, RSW, PhD, offers expert postpartum therapy in Stratford, with a focus on compassionate, trauma-informed care.
As a skilled prenatal and postpartum therapist in Ontario, Sara supports individuals through the psychological complexities of pregnancy, birth, and early parenthood. Her work in perinatal mental health in Stratford helps clients explore and process the emotional challenges that often arise during these pivotal life transitions.
For those dealing with trauma or distress rooted in childbirth or past experiences, Sara also offers EMDR therapy in Stratford, Ontario. This evidence-based technique (Eye Movement Desensitization and Reprocessing) is known for its effectiveness in addressing trauma, anxiety, and intrusive memories, making it a valuable addition to postpartum and perinatal support.
With deep clinical training and a warm, relational approach, Sara Wilken MSW, RSW, PhD provides a safe and supportive environment to heal, grow, and reconnect with oneself. Whether you’re seeking postpartum therapy in Stratford, expert care in perinatal mental health, or specialized EMDR therapy, Sara is here to guide you with compassion and expertise.
