Be an informed buyer, so you can take Meridian Health Protocol better care of your body.Catherine E.P. Gray is the President & Founder of Inside-Out Beauty, LLC a full service image consulting company based in New York City that enables clients to achieve their personal and/or professional image goals by addressing all the interrelated aspects of one's image.
Natural and unspoiled are the words that describe the essence of the Paleolithic diet, which are the secrets that made this set of food choices your best bet for a healthy, disease-free life. The early human ancestors populated the planet for over 2 million years hunting and gathering their foods practically with their bare hands. Anthropologists say it is precisely this food hunting and gathering lifestyle that enabled the cavemen to live healthy.
It was when the Iron Age supplanted the Paleolithic period as precursor of civilization that the diet of the savage then gradually gave way to the modern diet which is prone to what many call the "diseases of civilization."The Paleo diet was basically responsible for a way of living that has now been held in the modern world as the most biologically ideal for humans. As a hunter-gathered diet, it consisted of foods that came from the wilderness and eaten either raw or cooked shortly after they were gathered.
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