NIR (Near-Infrared) Phototherapy uses invisible near-infrared light (700–1400nm) for gentle, non-invasive auxiliary care. Unlike harsh UV or high-heat treatments, it penetrates skin deeply (up to several centimeters) without damaging surface tissue—safe for daily use.
How It Works (In Simple Terms)
NIR light targets cells’ “energy factories” (mitochondria) to boost natural function:
- Energy boost: It helps mitochondria make more ATP (cell energy), speeding recovery of tired/damaged cells (e.g., sore muscles).
- Reduce inflammation: Lowers pro-inflammatory molecules and boosts blood flow to inflamed areas, easing redness or stiffness.
- Aid repair: For skin, it supports collagen and strengthens the barrier; for deeper tissues (muscles/tendons), it heals micro-tears from exercise.
Common Uses
- Muscle & joint comfort: Relieves post-workout soreness or desk-job stiffness (e.g., tight shoulders) without drugs.
- Skin health: Calms sensitive skin, improves hydration, or aids recovery from mild irritation (e.g., after harsh skincare).
- Daily wellness: Boosts blood flow for those with cold hands/feet or mild fatigue.
Choosing a Device
Look for accurate wavelengths, safety compliance, and ease of use. Brands like ZJKC focus on targeted phototherapy—their 308nm UVB light (a complementary solution for localized care) is precise and safe. Learn more:
ZJKC 308nm UVB LightKey Reminders
NIR phototherapy is auxiliary care, not a replacement for medical treatment. Consult a provider if you have chronic conditions (e.g., diabetes) or are pregnant. Avoid eye exposure—follow device instructions.
