Keto XP As for intake frequency, refer to the directions that comes with the supplement's package label. Unless told otherwise by a health professional, go ahead and take dose recommended by producer. Keto XP If you are away the male bodys preferred fuel source (carbohydrates) and provide it enough fat, your body will plunge to using fat as principal interest. Instead of going 5-6 days without ANY carbohydrates just as a Keto Diet, timing your carbohydrate intake allows a person eat carbs when considerable most needed, and least likely in order to stored as fat-IMMEDIATELY Following a WEIGHT Workout.