Leptin is also called the fat or obesity hormone and is sometimes called the appetite hormone. Scientists discovered the role of leptin in weight loss in the early 1990s. After that, there are plenty of leptin supplements that can help you shed the last few pounds that you don’t feel will go away no matter how hard you try.
We can check How Does Leptin Prevent Obesity.
There are several leptin supplements available on the Internet. However, it should be understood that as a digestive protein, leptin cannot enter the bloodstream and therefore cannot be taken as a supplement. At the same time, while these supplements are recommended as leptin supplements.
When the leptin levels are low then food consumption is rewarding. However, when the leptin levels are high it signals the brain that consumption of food should be restricted and makes eating less satisfactory. However, this may become a vicious cycle and mindful and conscious eating is a good way to keep a check on the leptin levels.